Suco de pepino com limão emagrece

Postado por , no dia 13 de novembro de 2016 em Sem categoria

Modo de Preparo

As receitas de suco verde detox costumam trazer muitos benefícios para quem quermanter a boa forma e, se preparadas alimentos como pepino e limão, podem ser grandes aliadas do emagrecimento. Isso acontece porque o pepino é hidratante e possui um grande percentual de água em sua composição, além de ser diurético e rico em fibras. Já o limão ajuda a acelerar o metabolismo, é rico em vitamina C, afina o sangue e possui ação antioxidante no organismo. Além disso, o pepino ajuda a aumentar a sensação de saciedade, auxilia o organismo a eliminar toxinas, combate a retenção de líquidos e, ainda, consegue fazer com que o corpo queime gordura localizada. Portanto, ambos os alimentos são a combinação perfeita para um suco anti-barriga.

Receita de suco de pepino com limão para perder peso


  • 1 pepino médio com casca
  • 1 limão picado com casca

Modo de preparo

Bata ambos os alimentos no liquidificador junto com água, coe e adoce com mel ou adoçante.

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