Suco anti-estresse

Postado por , no dia 04 de novembro de 2014 em Bebidas e Drinks
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  • Benefícios morango é fonte de minerais como ferro e potássio, de vitamina C, com papel antioxidante importante. A pera ajuda a regular o sistema nervoso, tornando esse suco um excelente fortificante relaxante. A linhaça é considerada como um alimento funcional. Além de seus nutrientes básicos –carboidratos, proteínas, gorduras e fibras – ela tem elementos que podem diminuir o risco de algumas doenças, pois seu uso contínuo proporciona aumento da defesa orgânica e redução do ritmo de envelhecimento celular. Coloque todos os ingrediente no liquidificador e bater. Servir gelado.

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