Smoothies simples

Postado por , no dia 22 de novembro de 2013 em Milk Shake

Modo de Preparo

  • Bata todos os ingredientes no liquidificador e sirva imediatamente.
  • Bananas congeladas produzem um smoothie parecido com sorvete (perfeito como sobremesa), enquanto que bananas frescas produzem um smoothie mais líquido (ótimo no café da manhã ou no lanche).

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