Receita de gengibre para artrite, colesterol e reduzir medidas

Postado por , no dia 19 de novembro de 2016 em Sem categoria
receita-de-gengibre-para-artrite-colesterol-e-reduzir-medidas-3

Modo de Preparo

O gengibre é muito bom no tratamento de diversos distúrbios de saúde, como náuseas, dores de cabeça, gripes, resfriados, diarreias, dores de estômago e de doenças reumáticas, especialmenteosteoartrose e artrite reumatoide. Além de ter ação bactericida, anti-inflamatória e termogênica. Pois possui fonte de vitaminas C, B3 e B6, além dos minerais cálcio, ferro, selênio e zinco. Devido sua atividade termogênica (ele acelera o metabolismo) o gengibre pode ser usado como aliado de quem quer um emagrecimento saudável, pois ele sacia a fome e queima gordura localizada. E digo mais, algumas pesquisas já comprovaram o potencial dessa raiz para baixar o nível do colesterol. Aprenda agora de forma fácil como fazer a conserva de gengibre: CONSERVA DE GENGIBRE Ingredientes 1/2 kg de gengibre sem casca 1 xícara de vinagre de arroz (se não tiver, pode substituir pelo de maçã) 3 colheres (sopa) de sal 1/2 xícara de açúcar mascavo

Modo de preparo Corte o gengibre em fatias bem finas. Ponha as fatias numa panela com água e cozinhe até que levante fervura. Escorra a água e deixe esfriar. Em outra panela coloque o vinagre, sal e açúcar e leve ao fogo até ferver. Desligue e espere esfriar. Quando tudo estiver frio, misture o gengibre com o líquido formado pelo vinagre, sal e açúcar. Uma dica importante: o gengibre deve ficar totalmente imerso no vinagre. Tampe e deixe curtir em temperatura ambiente por dois dias. Depois, deve ser conservado em geladeira. Validade: 6 meses Se a conserva for preparada com gengibre fresco, ficará mais saborosa. Use-a em saladas, no arroz, como aperitivo ou como a imaginação mandar. Depois de pronta, a conserva não pode ser cozida.
artrite-reumatoide

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