Para você, mulher: 7 sinais que mostram que sua saúde íntima não vai bem

Postado por , no dia 11 de novembro de 2016 em Sem categoria
Captura de Tela 2016-03-11 às 20.04.20

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Toda mulher deve tomar as medidas necessárias para manter a vagina saudável. O que isso quer dizer? Que a vagina precisa ser ácida e ter quantidades elevadas de bactérias úteis para manter o nível do pH normal e combater as infecções. Além disso, é normal que ela tenha pequenas secreções de descarga. No entanto, quando há algum problema de saúde, esse frágil órgão emite alguns sinais, como: 1 – Queimação e coceira, tanto na parte interna quanto na vulva 2 – Muita secreção 3 – Membrana mucosa fica dolorida 4 – Surgimento de lesões 5 – Mau cheiro 6 – Sangramento principalmente após o sexo 7 – Sequidão na vagina Se você tem um ou mais desses sinais, fique atenta e converse com seu médico. Além disso, há medidas preventivas que iremos apresentar: – Tente manter o equilíbrio do pH sem usar duchas A ducha é muito prejudicial para a vagina. O que acontece é a alteração do pH da vagina – ela fica menos ácida -, tornando-a vulnerável a infecções. Para que você não se perca, os níveis de pH normais são entre 3,8 e 4,5. Se a você sentir odor forte, consulte um médico porque a ducha vai apenas servir para disfarçar o cheiro, mas não vai resolver o problema. Fique longe de fast-food Cuidado! Não só fast-food, mas açúcar, carboidratos e refrigerantes podem causar infecções. Procure alimentos saudáveis e nutritivos. Isso não vai ajudar apenas a manter a vagina saudável, mas também contribuir para a saúde de todo o corpo. Para combater infecções fúngicas, você pode consumir iogurte, kefir e suco de cranberry. Sexo seguro Muitas doenças são resultado de relações sexuais não protegidas. Algumas, infelizmente, são incuráveis. Por isso, todo cuidado é pouco.

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