Modo de Preparo

Ele o chamou este café de mágico. Pois com sua mistura rica em gordura, ele supostamente faz maravilhas em quem quer perder peso. Asprey alegou que ele tinha perdido mais de 25 quilos com esta bebida. Um copo desse café contém cerca de 200-500 calorias (45 a 65% da gordura insaturada que você precisa ingerir por dia). cafe ajuda a emagrecer Ele serve como um substituto de refeição e depois de beber isso você não vai ficar com fome nas próximos três horas. Sem falar que uma xícara deste café irá mantê-lo acordado por até 6 horas! A versão original desta bebida é feita com grãos de café orgânico, manteiga sem sal e óleo de coco orgânico. Estes ingredientes geralmente são vendidos em casas de produtos naturais e super mercados. INGREDIENTES 1 colher de chá de café instantâneo ½ colher de chá, de cacau, ou algumas gotas de essencia de baunilha 1 ml de leite de amêndoa 1 ml de água fervente 1 colher de chá de óleo de coco orgânico MODO DE PREPARO No copo coloque o café e o cacau e em seguida, adicionar a água fervida. Bata a mistura com um misturador ou uma colher. Em seguida, adicione o leite de amêndoa quente. Finalmente, coloque uma colher de chá de óleo de coco. Lembre-se – este é um substituto de refeição. Se você substituir uma de suas refeições com este café, muito rapidamente você vai notar uma mudança no peso corporal. Isso pode ter duplo efeito, para aqueles que querem perder algum peso – ele ajuda a perder peso (se tomado como substituto de refeição) e para aqueles que querem ganhar peso ( você pode beber com refeições). Ajude seus amigos e parentes a perder peso. Compartilhe este truque!

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