Importante para todas as mulheres! Como prevenir, detectar e combater os cistos nos ovários!

Postado por , no dia 09 de novembro de 2016 em Sem categoria
Captura de Tela 2016-02-09 às 20.03.26

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Este problema é muito comum entre as mulheres, mas nem todas sabem como o prevenir. Mas aqui vais ficar a conhecer como o poderás prevenir, detetar, e combater da forma mais eficaz. Por isso informa-te e partilha com as tuas amigas. É importante! Os quistos no ovário são um problema sério que pode atingir as mulheres desde a fase inicial da puberdade até a menopausa. No entanto, o risco de surgirem quistos no ovário depois da menopausa é baixíssimo. Eles são como pequenas bolsas cheias de líquidos, que podem nascer tanto fora, como dentro do ovário. Esse processo ocorre quando a mulher atravessa o período de ovulação e desenvolvem, naturalmente, pequenos folículos. Quando essas bolsas não são removidas, tendem a aumentar e iniciar a formação dos quistos ovarianos. Uma dor aguda no abdómen pode ser um sinal de que este mal está por perto. Além desse sintoma, há outros, como: Náuseas ou vômitos Sensibilidade nos seios Problemas de micção Aumento de peso Inchaço abdominal ou pélvica Dor nas costas e nos músculos Febre Assim, caso desconfie que esteja com cistos no ovário, procure o seu ginecologista. Possivelmente ele pedirá um exame de ultrassonografia e exame de sangue. Para evitar todo esse transtorno, siga estas dicas: Tenha uma dieta saudável: procure enriquecer o seu cardápio com vitaminas do complexo B e vitamina C, além alimentos ricos em fibras. Legumes e frutas são sempre uma excelente escolha. Beba chás de camomila. Essas bebidas têm efeito calmante e ajuda a diminuir o stresse. Procure bebê-las antes de dormir. Beba bastante água: beber oito copos de água por dia vai permitir que seu corpo se mantenha hidratado e resistente em períodos do dia que exigem mais energia. Beba chá de dente-de-leão: ele tem propriedades diuréticas e elimina toxinas do fígado. Pratique exercícios regularmente: a prática de exercícios estabiliza o ciclo hormonal , além de aliviar o stresse e acabar com a dor abdominal. Um excelente tratamento para prevenir e combater os cistos no ovário é feito com as plantas uxi-amarelo e unha-de-gato. Como fazer o chá de unha-de-gato e de uxi-amarelo Ferva meio litro de água (de preferência em panela de vidro ou inox), adicione uma colher de sopa da erva e leve ao fogo até ferver. Consuma pela manhã, morno, em duas doses. À tarde ou à noite, faça o chá de uxi-amarelo, da mesma forma como fez o outro. Espere ficar morno e beba em duas doses. Estas plantas encontram-se em lojas de produtos naturais.

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