Fricassê de frango light

Postado por , no dia 21 de novembro de 2014 em Prato único
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Modo de Preparo

  • Refogue a cebola e o alho bem picados com um pouco de água
  • Após 5 minutos, adicione os tomates picados e o frango desfiado
  • Após 10 minutos, adicione o molho de tomate e o milho
  • Tempere com sal, pimenta e orégano a gosto
  • Desligue
  • Em um refratário grande, espalhe 1 copo de requeijão, após espalhe todo o molho de frango e cubra com o outro copo de requeijão e o queijo mussarela
  • Leve  ao forno pré-aquecido a 180° e deixe por cerca de 40 minutos
  • Retire do forno e despeje a batata palha por cima
  • Sirva com arroz e salada de folhas verdes

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