Esta mistura com ingredientes que você tem em casa vai derreter a gordura da sua cintura

Postado por , no dia 27 de novembro de 2016 em Sem categoria
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Nós consumimos bananas todos os dias, mesmo quando estamos em dieta. Esta super fruta contém grandes quantidades de potássio, uma substância que ajuda na descarga de excesso de água do corpo. Bananas aceleram o metabolismo, especialmente se for combinado com espinafre ou linhaça. Se você tem excesso de gordura no abdômen e você luta para se livrar dela, aqui está uma grande receita para resolver o seu problema. 1 banana 1 laranja 1/2 xícara de iogurte 1 colher de chá de óleo de coco 1/4 gengibre ralado 2 colheres de chá de linhaça 2 colheres de sopa proteína de soro de leite (whey) Misture todos os ingredientes e, em seguida, coloque-os em um liquidificador. Bata até que eles sejam misturados. Esta deliciosa bebida pode ser consumida com o estômago vazio de manhã, depois de beber um copo de água morna.

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