Congelar uma banana pode ser a SOLUÇÃO para comer doce sem engordar; aprenda

Postado por , no dia 10 de novembro de 2016 em Sem categoria
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Congelar as bananas é uma ótima maneira de não perdê-las quando ficam maduras de mais. Além de evitar o desperdício, você tem sempre uma carta na manga quando precisa servir uma sobremesa às pressas, ou bate aquela vontade irresistível de comer algo doce. Aprenda a fazer um sorvete de banana em poucos minutos.

Receita de sorvete magro de banana

A dica foi compartilhada pela modelo e atriz, Yasmin Brunet, que é vegetariana e segue uma alimentação supersaudável, preocupada em incluir apenas ingredientes naturais e funcionais.  O sorvete tem como base as bananas congeladas. É só congelar as bananas já descascadas e cortadas em rodelas para facilitar serem batidas. Segundo a filha de Luíza Brunet, quanto mais maduras estiverem as bananas, melhor. Depois de congeladas, quando quiser servir, bata a fruta no processador (ou liquidificador) até ficar cremosa. Yasmin, no post abaixo, diz ter usado cacau em pó (sem açúcar) junto com a receita. “É o sorvete mais fácil e delicioso da vida!”, postou. Para adoçar, a bela sugere ainda usar tâmaras, melado ou agave.

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