CARNE COM LEGUMES

Postado por , no dia 30 de novembro de 2014 em Carnes
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Modo de Preparo

  • 1- Em uma panela de pressão, aqueça o óleo em fogo alto e frite a carne de todos os lados por 10 minutos ou até dourar.
  • 2- Dissolva os cubos de caldo de picanha  na água fervente e acrescente à panela.
  • 3- Junte o extrato de tomate , tampe a panela e cozinhe por 30 minutos, contados a partir do início da pressão, ou até a carne ficar macia.
  • 4- Retire o vapor, abra a panela, junte as batatas, a couve e cozinhe por mais 25 minutos ou até ficarem macios.
  • 5- Corte a carne em fatias e transfira para uma travessa. Coloque os legumes em volta. Sirva em seguida.

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