Bebida natural de coisas que você tem em casa reduz peso e barriga em poucos dias

Postado por , no dia 19 de novembro de 2016 em Sem categoria

Modo de Preparo

Essa receita também é conhecida como água Sass. Cynthia Sass, formada em nutrição, com mestrado em saúde pública e especialização em dietas, além de ser diretora da revista Prevention, a revista americana mais popular sobre saúde e qualidade de vida, criou essa receita super fácil de fazer. Na receita os ingredientes são gengibre, limão e pepino. Esses componentes garantem a redução de peso e do abdômen em poucos dias. Já a hortelã, vai auxiliar na melhorar a saúde do aparelho digestivo. A dica é tomar a água Sass durante o dia, especialmente meia hora antes das refeições.

agua de sass

INGREDIENTES – 2 litros de água – 1 colher (chá) de gengibre moído na hora – 1 pepino médio descascado e cortado em fatias finas – 1 limão médio cortado em fatias finas – 12 folhas de hortelã MODO DE PREPARO Misture todos os ingredientes em uma jarra e leve à geladeira, à noite, para descansar de um dia para o outro. Consuma toda a preparação ao longo do dia e não deixe de beber um copo meia hora antes das refeições.

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